▰FOOD & COOKING
Cups to Grams Calculator
Convert cups of an ingredient into grams when you provide the ingredient's grams-per-cup density.
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Formula
Grams = cups × grams per cup.
Grams = cups × grams per cup.
How it works
1
Enter cups.
2
Enter the ingredient's grams-per-cup value.
3
Review grams.
Important notes
There is no universal cups-to-grams factor for all ingredients; density differs by ingredient and packing.